"A sober musician" is an oxymoron to me. I didn't know any sober musicians. Or , at least I didn't spend much time with sober musicians (...

I've been doing this band thing for quite a while now. Since 1977 to be exact. I started touring in 1978 which continued onward into the ...

Honesty, Open Mindedness, and Willingness. Willingness opens the door to possibility. If I'm not willing to try something different then ...

The H.O.W in the 12 step fellowship that I practice stands for Honesty, Open Mindedness and Willingness. I spoke of honesty in my previou...

Getting clean and sober is one thing. Staying and growing in sobriety is most definitely something else entirely! I was living in a treat...

The one most debilitating threat to my serenity is to have expectations of people and unrealistic expectations of myself. When I expect o...

My mother left this earthly plane on February 2, 2008. It's been ten years to this day. She passed in hospice at about 12:30 A.M. I had b...

I always find it interesting when asked if I'm against drugs and alcohol. My usual response is that I'm against it being in my body! Just...

The Four Absolutes Belief in the true or false Which one shall it be? To live in the real, not fake Practice honesty To ask is it right o...

Many Paths There are many paths to find the way And many ways to find our path Peace and prayer our foundation Out of many there is One C...

Live While You Can It's not an act of loving It's where that love comes from That makes this world run easier So that we can live as one ...

Rise and Fall Don't let the news of today Cause you to deflate Don't let the news of today Make you want to shake Don't let the thought o...